The custom-designed exercise bike attachments snap on to the front crossbar of the Resistance Chair to give you additional cardio and leg exercise. In addition, you can attach resistance cables to the upright row bar for exercises such as rows and lateral pulls. The mini-bikes include an LCD display and adjusts for resistance level and leg length. We've designed the Short Stroke for people who want movement and blood flow as an exercise, rather than a brisk cardio workout. It's great for someone who wants to ride a mile or so each day and is looking for a cardio system that provides a very short range of motion. The total range of motion of your legs when pedaling is 7 inches. The Short Stroke uses a specially designed belt driven system that allows you to pedal forward or in reverse and experience the same resistance in either direction. The Short Stroke Mini-Bike is great for people looking to gain better balance and build strength, or for people recovering from a leg or hip injury who need an exercise system with a short range of motion.
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